By Jaleh Donaldson
Stress is an everyday part of life. You can’t avoid it, but you can do certain things to alleviate it. In our society, people try to reduce stress in a variety of negative ways, such as taking over- the-counter drugs, overeating, and watching television. I’m going to suggest some positive steps you can […]
By Paul Heingarten
Stress Management is vital to surviving in the world today. Practically everyone, from teenagers to adults experiences some degree of daily stress. The key is to realize and utilize some of the many common stress management techniques that are available. What is most important to remember is to take some kind of action […]
By Yepta Puralangga
Home Sweet Home’ - so to say about the place we live in. The words give us an idea that home should be a place where we could get ’sweet’ feelings such as peace, comfort, love and acknowledgment. Home should be the place where we would spend most of our time in life. […]
By Jennifer Baxt
Crowds have never been a problem before and neither has speaking up in front of a large room of people, but all of a sudden it seems to send you into a nervous fit of shaking, sweating, increased heart rate and feeling nauseous. The room swirls and it feels like fainting is the […]
By Shanat Kuphur
Stress is something that we are bound to put on in our life. The daily activities that we do by pushing ourselves show up as a sign of stress. A stress that is controlled or is defined as a limited one can act as a very good weapon in achieving ones goal, this […]
By Annie B Lawrence
I grew up with lots of stress, on a day to day basis. It became a natural feeling to have stress buttons on alert and positioned to fire. In the beginning, it made me feel vulnerable to release the hair trigger stress buttons, and bring them to a neutral position. As a […]
By Rodger Ruge
Yes, I really said that and you can quote me, but please allow me to explain. Since smokers are dependant upon a powerful chemical, nicotine, they must hit a coffin nail about once an hour. Since most places don’t allow indoor smoking our addicts must get up from their work box […]
By Andrew Riley
Stress is a condition or feeling experienced when a person perceives that one is required to give more than he or she is capable of giving personally and socially. Our body reacts to stress with physical, mental, and emotional responses.
Stress is part of our everyday life but if left unattended to, can cause […]
By Prasanth Kumar
A Zen garden could be the perfect place for quiet contemplation. The whole idea is to create a visually appealing, clean garden irrespective of how small or big the size of your garden is. Zen gardens can be created at home, office, or even on the desktop. A miniature one on the desktop […]
