By Thomas Haizlip
Chasing The American Dream Can Become a Nightmare
For most of us, career success and making more money have become the two driving forces that shape our lives. In the United States, we are working longer hours only to end up having less time and energy to spend enjoying the fruits of our […]
By Suzanne Doyle Morris
How was your 2007? What were your successes? What would like you to do differently in the coming year? Did it feel overwhelming at times, juggling the life you want to live with a fulfilling career?
Given my interest in work-life balance and the state of the modern workplace, I read a survey […]
By James Roberts
Stress is a natural physiological mechanism that drives us to get things done. Without stress, we would float about life aimlessly without any goals in mind. It is stress that makes us get up for work each and every morning and meet our obligations. We know that we have bills to pay, and […]
By Karla Brandau
There is a significant relationship between time management and stress management. If you are a better time manager, you experience less stress and if you manage your stress, you are a better time manager. Time and stress are siblings. If they get along, everything is rosy but if they fight, life is pretty […]
By Rosalind Henderson
Our perceptions affect our mood. Several years back, I started early letting loved ones know what I wanted for Christmas– a pearl necklace and matching earrings. After all, I reasoned, I deserve it. But did my family members agree? On Christmas morning, I eagerly ripped gold, red and green wrapping paper off my […]
By Tracey Cormier
Perhaps, it’s money trouble, or commuting in traffic each day. Perhaps, you dislike your job or have an incredibly demanding boss. Perhaps, you are dealing with the added pressure of an ill parent or relative. Life events, challenges in our personal and professional lives, worry, emotions and conflict are part of our daily […]
By Michael Pollak
It all started when I changed my mind. What do you mean, you ask? Relief from stress is what started. Well, life can be full of hardships, difficulties, trials, and really bad stuff. Why should you be happy through it? I’ll tell you why. The only true way to make it through trial […]
By Daniel Benor
I’m a frustrated psychiatrist. I trained back in the years when psychiatry was all psychotherapy. I continue to have a passion to help people deal with their problems through talking therapy but Psychiatry has changed over the years into being only focused on prescribing medications. To maintain my own sanity, and to be […]
